Dried fruits

On the Trail of Dried Fruits

Dried fruits are delicious fruits in compact form. By removing the water, not only are their flavors concentrated, but their natural sweetness is also intensified. If you want to buy dried fruits, you can choose from a wide range of raisins, apricots, dates, figs, and more. They are usually made through air drying or gentle heat treatment. Fun fact: Dried fruits were already popular in ancient cultures, not only as a sweet treat but also for their durability on long journeys.

Are Dried Fruits Healthy?

Yes, dried fruits are not only delicious but also health-promoting. They contain many vitamins, fiber, and antioxidants that boost the immune system and aid digestion. Many dried fruits come without added sugar, making them a natural option for those with a sweet tooth. They also fit well into various diets: Are you looking for sugar-free sweets, vegan sweets, or gluten-free sweets? Then our recommendation is to buy dried fruits! They are also an ideal and energy-rich snack option for children.

Dried Fruits in Culinary Traditions

Dried fruits play an important role in many cultures and are often used in traditional dishes. In Turkish cuisine, for example, dried figs and apricots are popular ingredients in desserts like baklava or Turkish fruit salad. In Greece, dried grapes, also known as raisins, are often used in pastries like the traditional cake "Paximadi."