Fructose-free sweets

Fructose is a naturally occurring sugar found in many types of fruit, vegetables and honey. It is also a component of sucrose (household sugar) and corn syrup with a high fructose content.

Fructose is found in many types of fruit and vegetables, such as apples, pears and grapes. It is also found in honey. In addition, fructose is a component of sucrose (table sugar) and can be found in some processed foods. This includes some confectionery containing high fructose corn syrup.

If you suffer from fructose intolerance, you can enjoy low-fructose foods, including many vegetables, meat, fish, gluten-free cereals and low-fructose fruits such as bananas and berries. It is important to pay attention to individual tolerance limits and consult a doctor or nutritionist if necessary. If you don't want to give up snacking with an intolerance, you will find an excellent selection of treats in our range of fructose-free sweets!

People with fructose intolerance should avoid foods with a high fructose content, such as some types of fruit (e.g. apples or pears), honey, fruit juices and foods with added fructose corn syrup. You should also avoid highly sugary foods and sweets that contain fructose or sorbitol, as these can make the symptoms worse. It is advisable to plan your diet carefully and seek advice from a doctor or nutritionist if you are unsure.

Fruit sugar, also known as fructose, is found in many types of fruit such as apples, pears, grapes and cherries. It is also found in honey and can be found in small amounts in some vegetables such as onions and asparagus. Fructose is often used as a sweetener in some processed foods and confectionery.